172-178 Princes Hwy, Arncliffe - NSW 2205
Easy parking on site

Martial Arts for All

At Zen Academy, what happens on the mat doesn't stay on the mat. Whether you're walking in for the first time or training for competition, we push you to grow.
We run Brazilian Jiu-Jitsu (Gi and NoGi), self-defence and Muay Thai for kids, teens, adults and families, ten minutes walk from Arncliffe Station. Every class is designed to meet you exactly where you're at.
10min walk from Arncliffe Station
Train without the trek. Hop off the train and you're on the mats in minutes.
All levels welcome
Never trained before? Coming back after years off? Every class is built to meet you where you're at.
Kids, Adults & Families
We have classes for both kids and adults as well as families.

Our Classes

We have classes for all ages and levels.
Zen Academy martial arts classes in Arncliffe
Jiu Jitsu
At Zen Academy our BJJ classes involve Gi and NOGI as well as self-defence training. We have classes for both adults and kids.
Zen Academy martial arts classes in Arncliffe
Jiu Jitsu Kids
Our BJJ Kids classes build confidence, discipline, and essential self-defence and anti-bullying skills.
Zen Academy martial arts classes in Arncliffe
Muay Thai
Our Muay Thai classes focus on conditioning, technique, and progressive skill development for all levels.
Zen Academy martial arts classes in Arncliffe
Boxing Kids
Our Boxing Kids program helps young students grow in confidence and discipline, with real self-defence skills that guard against bullying.

OUR TRAINING TIMETABLE

WEEKLY SCHEDULE
5.0 on Google

WHAT NEW MEMBERS SAY

Had a really good first class at Zen Academy. Everyone was super welcoming and the atmosphere was great. I really enjoyed it and I’m looking forward to training here more!
Benjamin Roman
What a great place to train! Modern clean space ideal for combat sports training! As a new member, I found the gym and other members super welcoming and respectful, making this a great place to train. The head coach is very highly skilled and teaches in a very calm easy to follow method. 10/10
John Ramunni
Such a welcoming atmosphere. Can’t wait to keep learning here!
Claire Hart