Brazilian Jiu-Jitsu

Learn BJJ, the martial art and combat sport that focuses on ground fighting and submission holds.

172-178 Princes Hwy, Arncliffe - NSW 2205

Unlock your potential on and off the mats

At Zen Academy, the lessons you learn on the mat extend far beyond the gym doors. Whether you're a beginner or an elite competitor, our structured environment is designed to sharpen both body and mind. Our coaches are dedicated to helping you find your flow, build resilience, and achieve your personal best in every aspect of life.

Book a trial

Our classes

We have classes for all ages and levels, click to learn more or to see the timetable.

Jiu Jitsu

At Zen Academy our BJJ classes involve Gi and NOGI as well as self-defense training. We have classes for both adults and kids.

Jiu Jitsu Kids

Our Kids BJJ classes build confidence, discipline, and essential self-defense and anti-bullying skills.

Muay Thai

Our Muay Thai classes focus on conditioning, technique, and progressive skill development for all levels.

INSIDE THE GYM

See us in action

Our Timetable

Jiu Jitsu

Muay Thai

Book a trial

Find Us

We are located in the heart of Sydney, just minutes from Central Station and easily accessible by public transport or car.
Come visit us and experience what we have to offer.

172-178 Princes Hwy, Arncliffe - NSW 2205
contact@zenacademy.com.au | 0432 783 423

172-178 Princes Hwy, Arncliffe - NSW 2205
contact@zenacademy.com.au | 0432 783 423

Instagram

Tiktok

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.